Adult Services & Support Groups

Senior Health Insurance Benefits Assistance (SHIBA) - Get free & neutral Medicare help
Do you have questions about Medicare and how it all works? Do you need assistance choosing a plan? Trained and certified Medicare counselors with the SHIBA program can help. They will answer your questions and help you weigh your options so you can choose the right plan for you.
First Friday of the Month | 12:30-2:30pm | Appointments Recommended. Call: 503.846.3094

Medicare Open Enrollment Period Assistance (by SHIBA)
Do you have questions about what plan is right for you in 2025? Do you need assistance changing your Prescription Drug Plan or your Advantage Plan? Trained and certified Medicare counselors with the SHIBA program can help. They will answer your questions and help you weigh your options so you can choose the right plan for you.
Fridays, October 19-December 7 | 12:30-2:30pm | Appointments Required. Call: 503.846.3094

Foot Care
Receive a 30-minute foot care evaluation and nail trim. Service is typically provided the last Friday of the month, and is subject to change. Call 503.691.3061 to book an appointment. 
Please bring $50 (cash, check, credit card accepted).

AARP Drivers Safety 
This classroom course is designed to meet the needs of older drivers. Payment is due to the instructor at the time of the class. Check or cash only. Please make checks out to AARP. If paying with cash, please make sure to have exact change. Participants are asked to have their AARP membership card and drivers license with them on the day of the class. Registration is required. Please call 503-691-3061 to reserve your spot.
Tuesday, January 28
8:45am-4:00pm
$20 AARP members/$25 non-members

AARP Smart DriverTEK
Smart DriverTEK is a brand-new, 90-minute workshop offering an interactive way to stay up to date with the latest safety technology in your current or future car. Learn all about blind-spot detection systems, front-collision warning systems and more - and it's free!
Space is limited. Registration is required. Participants must register through AARP by calling 1-877-805-0458.
Thursday, February 27
9:00-10:30am
FREE

SW Portland Caregiver Support Group
Presented by: Alzheimer's Association - Oregon & SW Washington
Please contact Bill Cohen for more information: 503-522-8320
Fourth Tuesday of the Month (ongoing)
6:00-7:30pm
Alzheimer's Association support groups, conducted by trained facilitators, are a safe place for partners caring for their persons living with dementia to:

• Develop a support system.
• Exchange practical information on challenges and possible solutions.
• Talk through issues and ways of coping.
• Share feelings, needs and concerns.
• Learn about community resources.

Pili Group
A support group for Spanish speaking women who face challenges with anxiety, depression or other mental health concerns.
Saturdays (ongoing) | 10:00am-12:00pm
FREE

Legal Aid Services
Receive a free 30-min consultation with a volunteer attorney. Topics covered include Estate Planning and Elder Law.
To book a free 30-min consult via Zoom, please click the link below or call Rose Elder Law, LLC at 971-865-3171.
https://roseelderlaw.cliogrow.com/book/4Bamt47m8dvt1QHeUSxbfQ